CHOOSE YOUR LEVEL
If you have any more questions or would like to register for any
of the services listed; please contact me personally - hit the connect button

Virtual Bootcamp
Jan 12 - Feb 25
1,2 & 3 Day Options
To Register Connect with Shea

Virtual Bootcamp
Mar 7 - April 29
1,2 & 3 Day Options
To Register Connect with Shea

Virtual Bootcamp
May 9 - June 24
1,2 & 3 Day Options
To Register Connect with Shea

BOGO
Virtual Bootcamp
$7.00 (GST Included)
Try one week of classes before fully committing!
For More Information Connect with Shea

STRETCHING CLASS
30 minute Stretching Video
$6.00 (GST Included)
Connect with Shea for Details

Personal Training
Solo Personal Training 1- Hr
(This includes your personal monthly programming in the fee if I am seeing you at least x1/week)
$60 Per Session (GST Included)
Get on the Waitlist

Personal Training
Group Personal Training 1-Hr
(This includes your personal monthly programming in the fee if I am seeing you at least x1/week)
$70 Per Session (GST Included)
Get on the Waitlist - Connect with Shea

Personal Training
Customized Personalized Program
(Online or in-person. This is a great option for those who are more independent and aren't looking to meet weekly)
$45 Per Program (GST Included)
Get on the Waitlist - Connect with Shea

21 Day Challenge
Level 1: Cut the Crap
$20.00 (GST Included)
To Register - Connect with Shea

21 Day Challenge
Level 2: Portions
$25.00 (GST Included)
To Register Connect with Shea

21 Day Challenge
Level 3: The Whole Kit & Kaboodle
$35.00 (GST Included)
To Register Connect with Shea

Nutrition Coaching
Exclusive Virtual Bootcamp Package
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$85.00 per month (GST Included)
To Register Connect with Shea

Nutrition Coaching
Personalized Nutrition Coaching
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$105.00 per month (GST Included)
To Register Connect with Shea

Nutrition Coaching
Personalized Nutrition & Fitness Coaching
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$130.00 per month (GST Included)
To Register Connect with Shea
"If it doesn’t challenge you, it won’t change you."
- Unknown